Sleep story to read

10 Bedtime Stories for Adults to Help You Get Some Serious Shut Eye

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I’ve never been blessed with the ability to fall asleep fast. I have to toss and turn and click around on my phone for an hour at least before I can even attempt to get some shut eye. It drives me up the wall sometimes when I have an early morning or a big meeting the next day and all I can do is lie there.

Bedtime stories as a kid always helped me shorten that empty time between when I got in bed and when I actually fell asleep. But, as I’ve moved into adulthood, the fairytales and fables have been replaced with social media and mindless scrolling. I know, I know, this so does not help my inability to sleep. It’s hard to turn it off sometimes and sit in silence instead.

Which got me wondering, are there bedtime stories for adults that could take the place of those from my childhood? There are apps, I know, that play white noise or block notification or limit your screen time. But I wanted that feeling of being a kid and reading a nice, gentle story before bed.

If you’re in the same boat I am, seeking that same feeling but a little more grown up, try one of these bedtime short stories for adults to see if you can get some sleep.

“Whitefoot” by Wendell Berry

“Whitefoot” focuses on the life of a mouse much in a similar vein of the many fables your parents read you as a kid. Whitefoot the mouse encounters some tribulations, obstacles from the large world around her, but (spoiler alert) she gets out unscathed, ready to keep at it. It’s long, gentle, and beautiful. You’ll have images of little Whitefoot’s journey with you as you fall asleep.

“Hills Like White Elephants” by Ernest Hemingway

I’m sure many of you have read “Hills Like White Elephants” at some point in your school career. Masked in metaphor and implications, the surface level of the story is simply a conversation between a couple while waiting for their train. Sure, there’s subtext if you want to dig into it. But, if you turn off your thinking brain and read the straightforward prose, you’ll be drifting off in no time.

“Ghosts and Empties” by Lauren Groff

Some of you may share a fondness for walking when you can’t sleep, much like the main character in “Ghosts and Empties.” She walks off her anger, her pent up feelings, through her neighborhood and the ones surrounding it. She ponders her neighbors, the people she sees, thinks about her home and her boys and her husband. If walking soothes you, this story will too.

“With the Beatles” by Haruki Murakami

“With the Beatles” traces a man’s discovery of The Beatles in his young adulthood through his life alongside his dating history. It has the feeling of remembering the first time you found your favorite band and how that love develops through your life, major events coinciding with new releases. You know that feeling when you play a song and remember where you were in life when you were obsessed with it? This story feels like that: nostalgic and comforting.

“The Book of Martha” by Octavia Butler

“The Book of Martha” is, at it’s core, about how to make a perfect world. Or, I guess, how difficult that is. God grants Martha the power to help humanity. But that proves much harder than she thought. In a careful exploration of belief, perfection, and humanity, “The Book of Martha” is sure to catch your attention without keeping you up too late. Plus, it’ll give you something to think through when you close your eyes, pushing those pesky daily worries out the window.

“Cousin Tribulation’s Story” by Louisa May Alcott

This short story set on New Year’s Day follows a family who sacrifice their meal to help their neighbors in need. It’s heartwarming and sure to restore your faith in humanity before you go to sleep. Plus, it’s only 800 words! You won’t be up late into the night to find out what happens, and you’re sure to have a smile on your face when you do.

“Bruce and the Spider” by James Baldwin

This quick, fable-like story follows a king as he watches a spider. The spider keeps failing to connect her web, and the king, also having failed in battle, sympathizes with her. But she keeps trying, and so he decides to take her cues and try again himself. It’s sure to inspire you in its simplicity and put you to sleep with it too.

“Instructions” by Neil Gaiman

This is more of a poem, and intended for a younger audience perhaps, but the rhythm is sure to lull you no matter your age. As the title implies, “Instructions” is a list of, well, instructions on how to leave home, how to interact with the world, and how to come back again. You’ll meet an imp, an old woman, a ferryman, an eagle, and ghosts in time. You’ll pick strawberries and return favors and grow up in your time away. This is one of those bedtime stories for adults and children alike.

“Kew Gardens” by Virginia Woolf

This short stories centers around the Kew Gardens in London on a summer day. Various pairs of people walk past the flowers, each lost in their own thoughts. A young couple, a pair of men, and an elderly couple meander through the narrative. A snail makes an appearance as it climbs a flower. The story is gentle and slow, making it perfect to help you drift off tonight.

“A Telephone Call” by Dorothy Parker

“A Telephone Call” is a sweet, light-hearted story of a woman waiting by the phone. That’s it. Much the same way we wait for that text or Snapchat now, the main character sits beside the telephone waiting for a man to call. The internal monologue and lack of much else won’t raise the blood pressure or keep you too engaged. You’ll sleep, maybe thinking of your own telephone call.

I hope these bedtime stories for adults helped you get some shut eye. If you’re still looking for something low-key or soothing, try these comforting books for hard times or these comforting comics, if those are more your speed. You can also be read to sleep with these soothing audiobooks to fall asleep to.

Bedtime Stories | Free 5 Min Bedtime Stories for Kids Online Bedtime Stories

The Classic fairytale of Cinderella: a young girl, mistreated by her step-mother and step-sisters, who finds out that dreams really can come true.

The Classic Fairytale Story of Snow White with a Modern Twist: Who is the “fair”est of them all? Snow White of course!

A Bedtime Story of Honesty, Courage and Truth.  If Pinocchio is to become a Real boy he needs to learn how to be honest, brave and true.

A Grimm’s Brother Tale: A miller tells a tale that his daughter can turn straw into gold. A strange little man is willing to help…for a price. Guess his name and he will be gone…but what is his name?

Goldilocks and the Three Bears ~ Bedtime Stories for Kids. Goldilocks finds the three bears cottage in the woods. Should she make herself comfortable?

Hansel and Gretel Bedtime Stories for Kids. When Hansel and Gretel go in search of food, they find a gingerbread house. But who is inside?

A Story of Friendship, Love and Courage. Rapunzel’s Story ~ A Brothers Grimm Fairy Tale. An evil witch has trapped Rapunzel in a tower. Can her long hair or love save her?

A Story of Courage, Justice and Self-Awareness.   Merlin the Magician places a magic sword in a stone…whomever can pull it out is the rightful king.

A Bedtime Story of Acceptance and Self-Awareness. A Mama Duck is proud when her six ducklings hatch from their eggs. But one duckling does not look like the others? Is he truly an Ugly Duckling?

The classic Brother’s Grimm fairytale that sparked the Disney adaptation.

A Story of Courage, Learning and Love. The Classic fairy tale: The Little Mermaid falls in love with a prince on shore and she makes a deal with the Sea Witch to become human. But without her voice, how can the prince fall in love with her?

This Classic Folktale is adapted from the original story of “Aladdin” from The Arabian Nights. Aladdin, the Genie and the Magic Lamp work to impress the princess who wishes to be a commoner.

A Story of Courage, Kindness to Animals and Learning.  The Classic Tale of a male deer, Bambi, his mother and his adventures learning in the woods.

A Story of Charity, Compassion and Justice, from England.  Robin Hood takes part in an archery contest thrown by the Sheriff of Nottingham. Will he realize its a trap before it is too late? One of the many Tales of Robin Hood.

This is the Legend Tale of Maui the Demi-God from Moana. It is part of our Classic Bedtime Stories for Kids Collection. It has been adapted from the Tales of Maui as well as Disney’s version of Moana.

A Bedtime Story in Simple English for Kids. A toy rabbit learns that through a child’s love it can become real.

The Classic Tale of the Snow Queen: Gerda and Kai struggle to fight the Snow Queen and find the balance between Good and Evil.

The Classic Fairy Tale of Sleeping Beauty. Princess Aurora has been cursed by Maleficent. When she  pricks herself on a spinning wheel on her 16th birthday, she is put into a deep sleep for 100 years. Who can save her?

Bedtime Story for Kids: The Gift of the Magi, A Christmas Story. Della and Jim wish to give each other the perfect Christmas present, but how will they come up with the money?

A Bedtime Story of Friendship, Courage and Acceptance. . The story tells of the time Pocahontas saved the life of settler John Smith from her father, Powhatan.

A Cinderella Story ~ Bedtime Stories for Kids

The Classic fairytale of Cinderella: a young girl, mistreated by her step-mother and step-sisters, who finds out that dreams really can come true.

Snow White and the Seven Dwarfs Story ~ Bedtime Stories for Kids

The Classic Fairytale Story of Snow White with a Modern Twist: Who is the “fair”est of them all? Snow White of course!

Pinocchio Story ~ Fairy Tale Bedtime Stories in English for Kids

A Bedtime Story of Honesty, Courage and Truth.  If Pinocchio is to become a Real boy he needs to learn how to be honest, brave and true.

Beauty and the Beast Classic Tale ~ Fairy Tale Stories for Kids

The classic fairy tale of a beautiful woman and the monstrous beast.

Rumpelstiltskin ~ A Fairy Tale Bedtime Story for Kids

A Grimm’s Brother Tale: A miller tells a tale that his daughter can turn straw into gold. A strange little man is willing to help…for a price. Guess his name and he will be gone…but what is his name?

Goldilocks and the Three Bears ~ Bedtime Stories for Kids

Goldilocks and the Three Bears ~ Bedtime Stories for Kids. Goldilocks finds the three bears cottage in the woods. Should she make herself comfortable?

Hansel and Gretel ~ Bedtime Stories for Kids

Hansel and Gretel Bedtime Stories for Kids. When Hansel and Gretel go in search of food, they find a gingerbread house. But who is inside?

Rapunzel by the Brothers Grimm ~ Bedtime Stories

A Story of Friendship, Love and Courage. Rapunzel’s Story ~ A Brothers Grimm Fairy Tale. An evil witch has trapped Rapunzel in a tower. Can her long hair or love save her?

The Sword in the Stone: a King Arthur Legend of the Sword Story

A Story of Courage, Justice and Self-Awareness.  Merlin the Magician places a magic sword in a stone…whomever can pull it out is the rightful king.

The Ugly Duckling Story ~ Fairy Tale Story for Kids in English

A Bedtime Story of Acceptance and Self-Awareness. A Mama Duck is proud when her six ducklings hatch from their eggs. But one duckling does not look like the others? Is he truly an Ugly Duckling?

The Frog Prince: The Story of the Princess and the Frog ~ Bedtime Stories

The classic Brother’s Grimm fairytale that sparked the Disney adaptation.

The Little Mermaid Story ~ Bedtime Stories for Kids in English

A Story of Courage, Learning and Love. The Classic fairy tale: The Little Mermaid falls in love with a prince on shore and she makes a deal with the Sea Witch to become human. But without her voice, how can the prince fall in love with her?

Aladdin and the Magic Lamp from The Arabian Nights ~ Bedtime Stories

This Classic Folktale is adapted from the original story of “Aladdin” from The Arabian Nights. Aladdin, the Genie and the Magic Lamp work to impress the princess who wishes to be a commoner.

Bambi Story: A Life in the Woods ~ Bedtime Stories for Kids in English

A Story of Courage, Kindness to Animals and Learning.  The Classic Tale of a male deer, Bambi, his mother and his adventures learning in the woods.

Robin Hood and the Golden Arrow Story ~ Legend Stories for Kids

A Story of Charity, Compassion and Justice, from England. Robin Hood takes part in an archery contest thrown by the Sheriff of Nottingham. Will he realize its a trap before it is too late? One of the many Tales of Robin Hood.

Maui from Moana: Tales of the Demi-God ~ Legend Stories for Kids

This is the Legend Tale of Maui the Demi-God from Moana. It is part of our Classic Bedtime Stories for Kids Collection. It has been adapted from the Tales of Maui as well as Disney’s version of Moana.

The Velveteen Rabbit Story ~ Bedtime English Story for Kids

A Bedtime Story in Simple English for Kids. A toy rabbit learns that through a child’s love it can become real.

The Snow Queen Fairy Tale Story ~Bedtime Story for Kids

The Classic Tale of the Snow Queen: Gerda and Kai struggle to fight the Snow Queen and find the balance between Good and Evil.

Sleeping Beauty Fairy Tale Story ~ Bedtime Stories for Kids

The Classic Fairy Tale of Sleeping Beauty. Princess Aurora has been cursed by Maleficent. When she  pricks herself on a spinning wheel on her 16th birthday, she is put into a deep sleep for 100 years. Who can save her?

The Gift of the Magi Story ~ A Holiday Story for Kids

Bedtime Story for Kids: The Gift of the Magi, A Christmas Story. Della and Jim wish to give each other the perfect Christmas present, but how will they come up with the money?

Pocahontas and John Smith Story ~ Folktales Stories for Kids

A Bedtime Story of Friendship, Courage and Acceptance. . The story tells of the time Pocahontas saved the life of settler John Smith from her father, Powhatan.

The Emperor’s New Clothes Story ~ Bedtime Stories

A Bedtime Story in Simple English for Kids. The Emperor is fooled into believing he is wearing magic clothes which can’t be “seen”.

Mulan Story ~ Tale of Hua Mulan Bedtime Stories | English Story for Kids

A Bedtime Story in Simple English for Kids. Based on the “Ballad of Mulan” and Disney’s Mulan, this is a legend tale about a girl who goes in disguise as a boy and joins the army in her brother’s place.

Short Stories for Kids ~ Folk tales, Fairy Tales, Riddles, Legends, Poems

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More From Stories to Grow By

You will find a story you love. Did you know that Stories to Grow By also provides a collection of World Tales? Folktales, fairytales, fables, and more! Whether you are looking for a story from your own country or culture, or a want to learn about a new one! We have you covered. Check out our special collection of world tales by clicking HERE.

We are strive to provide more. If you would like to see additional stories, content, and materials, or maybe even have some of your own you would like to share - drop us a line! Contact us directly by clicking HERE.

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Teaching Resources from Stories to Grow By

In addition to our bedtime stories, we also offer a multitude teaching resources! This includes over 100 free bedtime stories, fairy tales, folk tales, readers theater play scripts, and performance notes!

You will find the bedtime stories and the materials you need for your classroom with Stories to Grow By.

Sleep Tale - a short bedtime story for children

There was a Dream. Like all dreams, he lived in a beautiful mysterious land of dreams. This Dream was still quite young and inexperienced. The dream was about the seas and oceans, formidable pirates and a brave captain. Like all other young dreams, he was very eager to finally go on a trip to Earth. I really wanted to dream of someone. And then came the long-awaited day! The sorceress of dreams, directing them in the right direction, gave our Dream clear instructions on where to fly, but he was so worried that he lost his way and could not remember the way. The dream was very upset, because at that moment someone was waiting for him and could not fall asleep. "I'll try to find the way myself," thought Son. Then he saw a cat sitting on the window. The dream descended to her and spoke:

Hello Cat. Why are you not sleeping? - he asked.
“I don’t know, I don’t want to,” answered the Cat.
— Or maybe you don't sleep because you don't have sleep? he suggested.
- Maybe.
- Or maybe I'm your dream? Let me dream about you!
- And what dream are you? asked the cat.
- About the seas and oceans, formidable pirates and a brave captain, - answered Son.
— No, I don't like such dreams. I love dreams about cheese and mice,” said the Cat, waving her tail and turning away. nine0003
And Son flew on. Then he saw the Cow, who was chewing hay and did not sleep.

Hello Cow. Why are you not sleeping? Son asked.
“I don’t know, I don’t want to,” replied the Cow.
— Or maybe you don't sleep because you don't have sleep?
"Moooo," the Cow replied.
- Or maybe I'm your dream? Do you want me to dream of you?
- And what dream are you? asked the Cow.
- About the seas and oceans, formidable pirates and a brave captain, - answered Son.
— No, I like dreams about juicy green grass, — answered the Cow and began to chew hay again. nine0003
And Son flew on. Suddenly he saw an open window. Outside the window was a table full of papers, on the table was a computer. A bald man was sitting at the table. The dream flew in through the window.

Hello. Why are you not sleeping? Son asked.
“I have a lot of work,” Uncle replied.
— Or maybe you don't sleep because you don't have sleep? he suggested.
“I don’t know, I don’t know…,” Uncle thought.
- Or maybe I'm your dream? Let me dream about you?
- And what dream are you? Uncle asked.
- About the seas and oceans, formidable pirates and a brave captain, - answered Son. nine0003 — No, I liked such dreams when I was little, but now I like dreams about sports cars, — Uncle answered, — and in general I have to work. Don't interfere.

Uncle turned to the computer, and Son flew on. He realized that he needed to find someone small. Then he saw a girl who was lying in a crib and did not sleep. He flew into her window.

- Hello, Girl. Why are you not sleeping? Son asked.
"I can't sleep," she replied.
— Or maybe you don't sleep because you don't have sleep? he suggested. nine0003 - Probably.
- Or maybe I'm your dream? Let me dream about you?
- And what dream are you? the Girl asked.
- About the seas and oceans, formidable pirates and a brave captain, - answered Son.
— No, I like dreams about princes and princesses, — the Girl answered sadly.

The Dream flew on, leaving the Girl to wait for her sleep. Then he saw a little boy sitting on the bed. Sleep descended on him.

- Hello Boy. Why are you not sleeping? - he asked.
“Sleep never comes to me,” answered the Boy. nine0003 - Or maybe I'm your dream? Let me dream about you! Son rejoiced.
- And what dream are you? the Boy asked.
- About the seas and oceans, formidable pirates and a brave captain, - answered Son.
- Of course you are my dream! Finally you have arrived!

Sleep put the Boy to bed, covered him with a blanket, and he immediately fell asleep. The boy had a wonderful dream about the seas and oceans, formidable pirates and a brave captain. May you have your favorite dreams too!

Bedtime stories about sleep for children

An incredible story about Dina, the Enchanted Forest and dreams. Part 2

Author's fairy tale about a girl Dina, her dreams, a magical forest, a sorceress, missing friends and a helper dog for school children. This is a continuation of Dina's adventures from Natalia Kuzina. In the first part, Dina was looking for a medicine for her mother in the enchanted forest, and now she has to save the missing children.

384 26 min. nine0070 4 1