I can read sign in

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“

Have a stock of books — means to always have a reason to read.

Read at least 1 hour a day on weekdays and more during weekends and holidays. Find time for reading in your schedule. Don't make excuses for being too tired or too busy.

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Reading all the time means reading when you are:

• on the train;
• feed the baby;
• eat;
• are in line at the hospital;
• are bored at work.

And most importantly: read while others watch the news on TV or check for the 113th time of the day Facebook*.

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If you can do this, you can easily read 100 books per year. Most people read about 50 pages per hour. If you read 10 hours per week, you will read 26,000 pages in a year. Let's assume that on average there are 250 pages. Simple arithmetic: so you can read 104 books in a year. Moreover, you can even take a two-week break, and then you get exactly 100.

This is a good result, worth the time spent. What can not be said about reading the news on social networks.

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read? I don't spend much time watching TV (the only exception is football season when I watch one game a week). I watch very few films. I don't spend Lots of commuting time to work. I don't spend a lot of time shopping.

- Shane Parrish, blogger Farnam Street

Looking at the statistics, the average person spends 35 hours a week watching TV, an average of one hour a day commuting to and from work and at least 1 hour per week for shopping. In total, this gives 43 hours a week, and at least some of that time could be spent reading.

The obvious way to read more is to learn to read faster. And for most of us, quick wins are much more appealing than routine, slow reading.

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So how fast can you read?

Staples, one of of the largest companies in the United States, engaged in the sale of office equipment, collected data on reading speeds of different people as part of an e-book advertising campaign. There are also Russian-language services for measuring reading speed. For example, you can check yourself Here.

According to research Staples, the average adult reads about 300 words per minute. But this is, of course, conditional. data. The rate depends on age and some other demographics.

• A 3rd grade student reads about 150 words per minute.
• 8th grade student - 250 words per minute.
• Average college student - 450 words per minute.
• Average high-level manager - 575 words per minute.
• Average college teacher - 675 words per minute.
• Speed ​​Reader - 1,500 words per minute.
• World Champion Speed ​​Reader - 4,700 words per minute.

But fast reading is not always the best way to read more. Reading comprehension is much more important. Often high reading speed or reading obliquely leads to the fact that we retain worse in memory information and forget the details. However, if you can improve your speed a little reading while maintaining reading comprehension is fine. This will definitely be beneficial. But reading faster isn't the only way to read more.

You can read quickly, or you can read a lot. The combination of these two skills is a great way to teach yourself to read and not get bored, but at the same time, each of these skills is valuable in itself.

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In fact, for many people it is important not only to read book from beginning to end, for them the story itself is more important. Reading speed doesn't have that much values ​​if you are reading for pleasure.

From this point of view, the desire to read more means having more time to read and getting more information in general: from books, magazines, blog articles, and so on.

And let's start with the main question. How how many books do you read in a year? According to research, the average adult reads 17 books a year.

The key word here is average. Because the gap between those who reads, and those who do not read, too big. There are those who read much more than 17 books in a year, there are those who read much less - not a single one. According to a 2013 survey, 44% of Russians generally do not take a single book in hand for the whole year.

So let's look at 3 easy way to take in more information.

Method
by Tim Ferris

Method No. 1

Tim Ferris, author of How to Work 4 Hours a a week and at the same time not to hang around in the office “from call to call”, live anywhere and get rich” and others bestsellers, has its own technique that helps to increase the speed of reading by 3 times. This technique consists of two techniques.

Use a pencil to follow and set the pace (this is how some people run their finger along the lines during reading). Many often return to what they read, jumping with their eyes along the lines. Such indentation slows down reading. But if you point your way with a pencil, then stop getting lost in the text, which means you can read faster.

Start every new line not from the first, but at least from the third word and finish reading the line in three words to end. Try to figure out the rest on your own or capture it with a peripheral vision. At first, do not worry about whether you understand what you read or not, because that the main goal is to adjust your eyes to the new reading speed. Ferris claims, that one should strive to read a line in half a second. Repeat this process until you get used to this speed, at which point reading comprehension will also start improve.

The first technique can be used to master second. With practice, you will train your peripheral vision and begin to quickly perceive words that your vision is not directly aimed at.

“

Untrained readers spend half their time in the margins, moving from the first word to the last. This means, that they spend 20–25% of their reading time on parts of the page that do not contain no information.

— Tim Ferris, writer

Use technology

Method #2

Is there room for innovation in reading? The emergence of new method confirms that it is. The Spritz speed reading system helps you read faster and platforms like Makeright to digest the contents of a book faster.

Spritz

Shows one by one word from an article or book at a time inside a special field. Each word in red one letter is highlighted to facilitate concentration. You set the speed at which it is convenient for you to perceive the text, gradually increasing this indicator. You can install readers that use Spritz technology on your smartphone (there are options for both iOS and Android), download your books and read them faster.

Makeright

Service that publishes summaries of popular books on business, psychology, science and health. You literally in 15 minutes you will learn the main provisions from the work of interest to you, the most saving your time. If you are interested in the book, then buy the full version and enjoy.

Buy eBook

Method no. 3

People who prefer e-books read in an average of 24 books per year, while adherents of traditional paper publications - only 15.

This is quite understandable. E-books are easy to use, portable and convenient. WITH they make it easier to spend a little time reading when there is a free minute. Certainly, maybe you won't read 9 right awaymore books a year, but at least interesting spend time in line or on public transport.

This seemingly counterintuitive advice comes from the author of the seemingly controversial book The Art of Talking About Books You Haven't Read, Pierre Bayard.

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Bayard is convinced that books should not be approached with simplified position "read" and "not read" - there are several more options:

books we read;

books we flipped through;

books we have heard about;

books whose content we forgot;

books that we never opened.

Have you ever come across a book that the rest, just amazing, but which did not hook you in any way? And it's not because this book really sucks.

Just not all books fit to each. The book may be a top seller, but you may be disappointed written. Or maybe this book fell into your hands at the wrong time.

Anyway, if you can't turn the page, put the book aside and take hold of one that truly brings you joy and pleasure.

Possibly to read more books, you should look at the process of reading from the other side? For example, for to keep abreast of fashionable literary novelties, you do not have to read bestsellers from the cover to the crust - just run them obliquely. Conversely, for books that really matter to you, approach more thoughtfully and seriously.

Read literature that is relevant to what is happening in your life. people already 2 Books have been written for 000 years, and among them there were many who found themselves in the same situation as and you: struggling teenagers, aspiring artists, broke entrepreneurs, new parents, and so on.

Read books that related to your profession or hobby. Read about the people who make you feel Delight. But don't pick up a book just because it's a bestseller or classics.

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“

time to read about things that don't interest you at all.

There are no strict rules for reading, so you can do whatever you want.

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Sometimes I read 5 books at a time. Yes, I I can read 50 pages of one book in the morning, and in the evening take up another. Although this is also a matter of taste. Someone else will probably prefer to read the book from beginning to end, before than take on another.

If you are reading something difficult, save for the evening something easier. For example, before going to bed it is nice to read biographies. Yes, and artistic Literature is best in the evening.

But I can't read a book about investments lying in bed with a pen and notepad. If I do so, then I simply won’t be able to fall asleep until 3 in the morning, because the brain begins to work actively, assimilating new knowledge.

Knowledge is good because it can be used. But to keep knowledge in memory, you need a system. We offer you 3 memorization methods to choose from. They can be used individually or as part of a system.

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METHOD #1

Train your brain with impressions, associations and repetition

To better remember the books you read, you need to understand how our brain stores information. In this he is helped by impressions, associations and repetition. Let's take a look at an example. Let's say you're reading How win friends and influence people by Dale Carnegie, did you enjoy the book and you want to remember as much as possible.

Impressions

Link the impressions to the text. Stop and try to imagine a picture in your head with yourself in the lead role. For example, when Carnegie describes his dislike of criticism, imagine that you get the Nobel Peace Prize and then throw away your prize. Another the way to turn on impressions is to read the passage aloud. Some of us are better perceive information aurally rather than visually.

Associations

Link the text to something you already know. This method best used in conjunction with the technique of repetition. In the case of the Carnegie book, if you want to remember some principle, remember a specific example from your life when you could use it. Prior knowledge is the basis for building strong associations.

Repetition

The more you repeat, the more you remember. You you can immediately reread the passage you like or leave a bookmark to come back to it later.

By combining these elements, you will be able to memorize better and better. The more you practice, the more you will memorize.

WAY #2

Focus
on four reading levels

In his book How to Read Books, Mortimer Adler identifies 4 levels of reading (each new level of perception of the book is based on previous one):

Elementary

The one we were taught in school.

Inspection

Inspection reading can take two forms: fast, insufficiently careful reading or scrolling through the preface, table of contents, indexes and title pages.

Analytical

Involves a thorough, comprehensive study of the book.

Thematic

Read other books on the subject and compare your experiences.

Better understand the context and content of the book simple rules will help.

Classify the book according to topics.

State the main book's contents. Be brief.

Make a list of the main parts in sequence and establish connections between them. Describe very briefly the content of each.

Identify the problem or problems the author is trying to solve.

When you take apart a book, you fix it in memory of the impressions received from it. Analysis of publications similar in subject matter will help not only to better understand the material, but also to remember it for a long time.

METHOD #3

Take notes

Take notes - This is one of the most popular and effective ways to remember the books you read.

When reading a book, do pencil notes in the margins, and highlight important passages with a marker. If you read e-books, add bookmarks and save text. But don't underline everything that seems even slightly interesting to you. Select only what which impresses you.

If you read what If you definitely want to remember, turn down the corner of the page. For e-readers books: take a picture of the screen and save it as a note.

When you finish the book, go back to the folded pages and run your eyes over the notes.

Write in your own words (using the application or a regular notepad), what was the book read about and what advice given by the author.

Write down the most important quotes.

“

When I I finish a book, I put it aside for a week or two, and then I come back to it. I look at my notes and the places I marked as important. I write them out. Or I put the book down again for a week or two.

- Shane Parrish, blogger Farnam Street

It's not that you just make a copy books. This is how you process information that may be useful to you in the future.

It doesn't matter which note-taking method you use. The main thing is that he was. Keep it as simple as possible so that when you finish reading the book, you want to take advantage of them.

Read as much as you can, but remember to The most important thing is to apply the acquired knowledge in practice. If you spend a lot of time for reading books, make sure that this activity gives you something in return.

subject:

Author and layout — Lera Merzlyakova.
Editor — Natalya Skornyakova.

Sources: How To Read 100 Books A Year
The Art of Reading, Remembering, and Retaining More Books

Questions about work in the personal account of a specialist - Continuing Education Portal

This page contains answers to questions about work in the personal account, which most often occur to users when working on the Portal of Continuing Medical and Pharmaceutical Education.

LIST OF QUESTIONS

How do I subscribe to news?

ANSWER:

To subscribe, go to the main page of the site, the form to fill out is between the sections " Announcements " and " Events ".

An email will be sent to the specified email address with a link to confirm the subscription.

How to register on the Portal?

ANSWER:

1. Click on the button
   
   Carefully fill in all the fields and click on the button " Register ".
   After successful registration, an email with your username and password will be sent to the e-mail address specified during registration.

How to log in using public services credentials?

ANSWER:

Go to the authorization page in your personal account and click on the link " Login through public services ".
You will be redirected to the public services website, where you must enter your login and password, then log in.
After that, automatic authorization in the personal account of the Portal will take place.

Login to the personal account of the Portal is possible only with confirmed credentials of public services.

I can't log in to the Portal's personal account (Error "Wrong login or password")?

ANSWER:

Carefully copy (do not enter manually) login and password from the last one sent to your email address letters and paste them into the appropriate entry fields on the site, then log in. If you are still unable to log in, pay attention to the following recommendations:

1. Go to the login page and click the "Forgot password" link. An email with a new password will be sent to your email within a few minutes.

2. If you entered the wrong password several times, the system will block you for 10 minutes, try again in 10 minutes.

How to recover the password?

ANSWER:

1. To recover your password, go to the authorization page in your personal account and click on the link " Forgot your password? ".

2. In the recovery window, enter your SNILS number and pass the check " I'm not a robot ", then click the " Restore " button.

3. An email with a password reset link will be sent to the registered email address.

4. After clicking on the link, an email with a new password will be sent to the registered email address.

If ​​you don't receive an email, please check your spam folder.

How to add/select an interactive educational module (IEM)?

ANSWER:

Go to the "My plan" section (if you have several specialties, on the left side in the column "My five-year cycles" select the appropriate five-year cycle within which you want to study IOM), click the "Add elements" button, on the top panel select the "Interactive educational modules" tab. At the top of the table and on the sidebar there are filters, you need to use them to search for the interactive educational module you are interested in. Click on the line with the name of the required IEM, a page with information about it will open, where you can add a module to the plan. To do this, click the "Include in the plan" button and, if necessary, immediately start mastering it by clicking the "Go to training" button.

How to add/select an educational event?

ANSWER:

Go to the "My plan" section (if you have several specialties, on the left side in the column "My five-year cycles" select the appropriate five-year cycle within which you want to plan training), click the "Add elements" button, on the top panel select the "Educational activities" tab. At the top of the table and on the sidebar there are filters, need to use them to find the educational event you are interested in. Click on the line with the name of the desired event, a page with information about the event will open, on the right side, click the "Include in the plan" button.

How to enter a confirmation code for participation in an educational event?

ANSWER:

To activate the verification code, go to the "My plan" page (if you have several specialties, on the left side in the "My five-year cycles" column, select the appropriate five-year cycle), click the "Add items" button, select the "Educational" tab on the top panel events” and use the filter to find the one you need.

IMPORTANT! Set the date of the training, for this, on the search page in the right corner of the table in the line "Find for the period", set the start date of the training.

Click on the line with the name of the event, a page with information about it will open, where you can add the event to the plan and enter the confirmation code. To do this, click the "Include in plan" button, and then the "Enter code" button. Enter the confirmation code in the empty line and click the "Check code" button.

Please note that the confirmation code is being checked within 24 hours after its activation in the personal account of the Portal.

How to add a cycle for an additional professional advanced training program to the plan?

ANSWER:

Go to the "My plan" section (if you have several specialties, on the left side in the column "My five-year cycles" select the appropriate five-year cycle within which you want to plan training), click the "Add elements" button and go to the page search for educational elements. On the top bar, select the "Professional Development Programs" tab. At the top of the table and on the sidebar there are filters, need to use them to find the right additional professional development program (PPP PK). Click on the line with the program you are interested in, a page with detailed information about it will open. Click the "Include in plan" button and select a cycle with a suitable training date by clicking on the "Generate" link. The form "Application for training in the PC DPP" will open. After filling it out, click the "Generate" button, print the application and sign it personally or with the employer.

IMPORTANT! An application for training for a cycle under an additional professional advanced training program, generated in the Specialist's Personal Account, is not a guarantee of enrollment in training, but represents information for an educational organization about the specialist's training needs.

ZET not accrued after passing the training on the PC DPP cycle?

ANSWER:

Learning outcomes for students who have submitted an application for training in cycles for additional advanced training programs, information about which is posted on the Portal, are submitted by educational organizations.
You need to contact the educational organization, the educational organization will enter the result of the training and this cycle on the DPP PC will be displayed in the plan in the mastered elements and in the portfolio.

Please note that the introduction of learning outcomes is carried out within one month after the end date of the cycle.

What further actions should be taken after the formation of the Application for training in the PC DPP?

ANSWER:

After the formation, printing and signing of the Application for training, it is necessary to provide the educational organization with a complete package of documents, including the Application, in accordance with the internal regulatory documents of the organization. The procedure for enrolling in training is determined by the local regulations of the relevant educational organization and is usually presented on its official website.

How to manually add a specialist certificate/certificate of accreditation (information on passing accreditation) in an additional specialty manually?

ANSWER:

You can add a specialist certificate/certificate of accreditation in an additional specialty on the "Formation of the trajectory" page on the left by clicking on the "Add five-year cycle" button, or on the "My Profile" page in the "Five-year cycles and documents" section by clicking on the button "Add document".

Why is my specialist certificate/certificate of accreditation (information on passing accreditation) not approved by the FRM?

ANSWER:

From the Federal Register of Medical Workers (FRMR), information about a specialist is uploaded to the Portal of Continuing Medical and Pharmaceutical Education automatically (within 2 days after being entered into the FRRM), provided that the information was entered into the FRMR. You can contact your direct employer to enter data into the FRM.

You can form a training plan and master educational elements, regardless of the confirmation of your specialist certificate / accreditation certificate (information on passing accreditation) in the FRMR.

You can update/upload information from FRMR on your own in your Portal account. To do this, on the "My Profile" page in the settings, click the "Download information from FRMR" button.

Accreditation passed, but data on accreditation is not displayed on the Portal.

ANSWER:

You do not need a certificate of accreditation on paper in accordance with article 69Federal Law No. 323-FZ of November 21, 2011 "On the Fundamentals of Protecting the Health of Citizens of the Russian Federation", if your data was received from accreditation centers in the Federal Register of Medical Workers FRMO Unified State Health Information System (hereinafter referred to as FRMR).

Information about a specialist from the FRMR is automatically uploaded to the Portal (within 2 days after being entered into the FRMR). As soon as the data on you is uploaded to the FRMR, this information will automatically go to the Portal and will be displayed on the "My profile" page in the "Five-year cycles and documents" section.

You need to activate a new five-year cycle with a document loaded from the FRM. To do this, select the appropriate document in the "My profile" section on the "Five-year cycles and documents" tab and click the "Start training" button.

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