Why reading is so important

Why You Should Read Every Day

There are so many benefits to reading books.

But let's face it: It can be challenging to motivate ourselves to read a 382-page book when we can watch the movie, listen to the audiobook, or watch a YouTube video summary instead.

Am I right?

However, if most of your daily reading consists of social media posts, text messages, and news headlines, you're missing out.

So, what are the benefits of reading books?

If you're interested in reading more books but need some motivation, this article's for you. After all, when you understand the importance of reading books, you're more likely to do it.

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What Are the Benefits of Reading Books?

Here are 10 benefits of reading that illustrate the importance of reading books. When you read every day you:

Gain valuable knowledge
Exercise your brain
Improve your focus
Improve your memory
Enjoy entertainment
Improve your ability to empathize
Improve your communication skills
Reduce stress
Improve your mental health
Live longer

Now, let's dive a little deeper to better understand the advantages of reading.

1. Gain Valuable Knowledge

One of the most obvious benefits of reading every day is learning.

And unlike a YouTube video or podcast, books provide access to in-depth knowledge. In other words, if you want to become more productive, which do you think you'll learn more from:

A book by someone who's studied productivity for 20 years,
Or a 10-minute YouTube video by someone interested in the topic?

Which do you think you'll absorb more from? Which do you think is more likely to help change your habits? Books, of course!

Going beyond the surface of a subject is essential to success, too. This is probably why the author Roald Dahl once said, "If you are going to get anywhere in life, you have to read a lot of books."

Plus, you can learn literally anything from books. For example, whenever anybody asks Elon Musk, the founder of SpaceX, how he learned to build rockets, he says, "I read books. "

So, what do you want to learn?

Perhaps you want to learn how to code, paint, or start a successful business? Maybe you want to learn how to stop procrastinating? Or perhaps you want to figure out how to change your life completely?

Whatever it is, reading can help.

2. Exercise Your Brain

Why is reading important? As the 17th century English writer Joseph Addison once wrote, "Reading is to the mind what exercise is to the body."

So, what does reading do to your brain?

Research has confirmed that reading stimulates a complex network of circuits and signals in the brain. Plus, as you improve your reading ability, these networks become stronger and more sophisticated.

In another study, researchers measured how reading a novel affects our brains. The study's participants read the novel "Pompeii" by Robert Harris, and as tension in the story developed, more areas of the brain were activated.

Want to know the best part?

The scans showed that brain connectivity increased while reading and for days afterward, demonstrating the enormous benefits of reading books every day.

Bottom line, our brains have a "use it or lose it" policy, just like our muscles. In other words, if we don't exercise our minds regularly, our cognitive abilities may decline. However, when we read every day, we can keep them strong and healthy.

3. Improve Your Focus

Being able to concentrate and focus for long periods is essential to our success and wellbeing. Cal Newport, the author of Deep Work, writes:

"To remain valuable in our economy … you must master the art of quickly learning complicated things. This task requires deep work."

What is "deep work"? Newport explains:

"Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship."

Newport also argues that this skill is becoming increasingly rare due to constant multitasking, notifications, and social media apps. A study by Microsoft would agree, finding that people generally lose attention after just eight seconds.

Yikes.

Thankfully, one of the key benefits of reading is that it helps you practice concentrating on just one thing at a time.

For example, a novel requires all of your attention for it to whisk you away to another world. And if you want to learn from a non-fiction book, it requires you to be fully present and engaged.

In short, if you want to succeed, you need to focus. And if you want to focus more, you can practice by reading books.

4. Improve Your Memory

Are you always forgetting things? Do you have a bunch of to-do lists, but you can't quite remember what's on them? Fear not – one of the advantages of reading books is that it can improve your memory.

When you read a non-fiction book, you also consume an enormous amount of information on the subject you're reading about.

Similarly, whenever you read a novel, you have to remember tons of information about the story's plot and subplots, the characters and their relationships, and the environment in which the story takes place.

That's a lot of information!

All of this new information creates new memories. And every new memory creates synapses or strengthens old ones.

The upshot? Reading every day can improve your memory – it can help you learn how to store new information and recall memories more effectively.

5. Enjoy Entertainment

Books provide some of the most engaging entertainment on the planet. As the author Stephen King said, "Books are a uniquely portable magic."

Have you ever read a book that you couldn't put down?

Do you remember feeling so invested in the story or what you were learning that you would keep reading even when you needed to use the bathroom or were hungry?

To replicate that feeling, or to experience it for the first time, all you need to do is find the right books to read.

There are millions of incredible books out there, and there's a perfect reading genre for everyone – from fantasy novels and classical literature to self-help guides and business books.

Plus, with the world still grappling with the COVID-19 pandemic and the resulting economic recession, there's no better time to take up reading as a hobby.

Reading is something you can enjoy safely at home. And books don't cost that much – especially with services like your local library and Amazon's Kindle Unlimited ($9.99 per month for unlimited ebooks).

So, step away from your smartphone each day, open the pages of a book, and dive in.

6. Improve Your Ability to Empathize

Another one of the benefits of reading books is that they can improve our ability to empathize with others. And empathy has many benefits – it can reduce stress, improve our relationships, and inform our moral compasses.

How?

Research has shown that long-term fiction readers tend to develop a better "theory of mind" – the term used to describe our capacity for empathy and ability to understand others.

Another study found that when we read stories that explore characters' inner lives and emotions, our ability to understand others' feelings and views improves.

For example, experiencing the world through the eyes of Harry Potter or Jane Eyre can help us learn to see the world from the perspectives of our families, friends, and coworkers.

The author John Green said it best: "Great books help you understand, and they help you feel understood."

7. Improve Your Communication Skills

The ability to communicate effectively is a vital life skill.

In fact, one study discovered that 69% of employers are looking to hire people with "soft" skills, such as effective communication.

The good news? One of the key benefits of reading is that it helps us to communicate better.

How? Reading every day can improve our communication skills in a few ways. For example, reading can influence your writing and increase your vocabulary.

When we read well-written work, we naturally observe its writing style, cadence, and composition. These characteristics inevitably seep into our writing, in the same way that musicians are influenced by each other.

What's more, studies show that those who read regularly tend to develop large vocabularies.

Finally, don't forget that reading also helps improve our communication skills by increasing our ability to empathize and understand others.

Long story short? Read more, communicate better, and improve your life!

8. Reduce Stress

Another one of the effects of reading is that it can reduce stress.

Research has proven that just 30 minutes of reading can lower your blood pressure, heart rate, and feelings of psychological distress.

Another study discovered that reading is the best way to reduce stress – compared to taking a walk, having a cup of tea or coffee, and playing video games. The study found that even six minutes of reading can be enough to reduce stress levels by more than two-thirds.

"Losing yourself in a book is the ultimate relaxation," said Dr. David Lewis, the cognitive neuropsychologist who conducted the study.

So, the next time you're feeling stressed, remember the benefits of reading for pleasure and let the tension melt away.

9. Improve Your Mental Health

The pros of reading also extend to mental health.

Researchers studied the effects of self-help books and found that many have a measurable impact on depression or other mood disorders.

As a result, the UK's National Health Service (NHS) began a book prescription program called Reading Well. This service prescribes self-help books curated by medical experts for certain conditions.

The act of using books as therapy is called "bibliotherapy."

So, if you're struggling – and despite what life looks like on Instagram, we all struggle from time to time – consider reading one of the books on the NHS's curated list, which are proven to help ease symptoms.

10. Live Longer

This last effect of reading is perhaps one of the most exciting and interesting: It turns out that the health benefits of reading can help us live longer.

A 12-year study on health and retirement found that those who read books survived around two years longer than those who didn't read books or read magazines and other forms of media. Additionally, those who read for 30 minutes a day (3.5 hours per week) were 23% more likely to outlive those who didn't read often.

Pretty cool, right?

As noted above, reading is a great way to exercise our brains to make us smarter and sharper. However, the knock-on effect of this is that reading also helps prevent age-related cognitive decline.

One study found that older adults who regularly read or play mentally challenging games like chess are two and a half times less likely to develop Alzheimer's disease.

On the other hand, people who don't exercise their grey matter stand a chance of losing brain power, says the study's primary author, Dr. Robert Freidland.

No wonder the US’s National Institute on Aging recommends champions the health benefits of reading daily.

All in all, when you read every day, you're more likely to retain your mental abilities and live longer!

What Should I Read? 4 Top Book Lists

Now that you understand the importance of reading books and why you should read every day, what should you read? To help you find the perfect book, here are four lists of curated books to check out:

Must-Read Books of All Time: 40 Books Everyone Should Read
The 12 Best Books for Entrepreneurs Starting a Business
20 Business Books That'll Change Your Life in 2021
15 Investment Books That'll Boost Your Financial IQ

Summary: Why is Reading Important?

Why is reading good for you? Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships.

The best part? You can get all these benefits of reading books while enjoying some fantastic entertainment.

Do you read every day? What are you reading right now? Let us know in the comments below!

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Why is Reading Important? Read More to Live Better

Want to escape without traveling anywhere? Looking to learn about a specific subject? Interested in knowing what it was like to live in the past? Reading can provide all of this and more for you! For anyone who wonders, “why is reading important?” we’re here to share the many reasons.

Yet, there are also some people who read because they are told they must for school. If you fit into that last categorization, then it may be useful to understand the many benefits of reading, which we will uncover here. We’ll also share why people read and what makes it so important.

Now all you have to do is….keep reading!

Source: Unsplash

The Many Benefits of Reading

Beyond reading, because you have to, the importance of reading cannot go unnoticed. Reading is of great value because it provides the means by which you get to:

Strengthens Brain Activity

Reading gets your mind working across different areas. For starters, it involves comprehension to process the words you read. Beyond that, you can use your analytical abilities, stimulate memories, and even broaden your imagination by reading words off a page.

Reading is a neurobiological process that works out your brain muscles. As you do so, you can help to slow down cognitive decline and even decrease the rate at which memory fades. Scientists at the University of California, Berkeley have even found that reading reduces the level of beta-amyloid, which is a protein in the brain that is connected to Alzheimer’s. Who knew that reading could have physical, psychological, and spiritual benefits?

Boosts communication skills

Both reading and writing work to improve one’s communication skills. That’s why if you’re looking to become a better writer, many of the suggestions that you come across will include reading more. Reading can open your eyes, literally and figuratively, to new words. Try this next time you read: if you come across any words you read that you don’t know, take a moment to look them up and write them down. Then, remember to use your new words in your speech so you don’t forget them!

Helps Self-Exploration

Books can be both an escape and an adventure. When you are reading, you have the opportunity to think about things in new ways, learn about cultures, events, and people you may have never otherwise heard of, and can adopt methods of thinking that help to reshape or enhance your identity. For example, you might read a mystery novel and learn that you have a knack and interest in solving cases and paying attention to clues.

Makes One Intellectually Sound

When you read a lot, you undoubtedly learn a lot. The more you read, you can make it to the level of being considered “well-read.” This tends to mean that you know a little (or a lot) about a lot. Having a diverse set of knowledge will make you a more engaging conversationalist and can empower you to speak to more people from different backgrounds and experiences because you can connect based on shared information. Some people may argue that “ignorance is bliss,” but the truth is “knowledge is power.” And, the more you read, the more you get to know! That’s why you can bet that any educational degree you choose to obtain will involve some forms of reading (yes, even math and computer science).

Entertains

It’s no wonder why you may see people reading by the pool, on the beach, or even on a lazy Sunday afternoon. Reading is a form of entertainment that can take you to fictional worlds or past points in time.

Imparts Good Values

Reading can teach values. Whether you read from a religious text or secular text, you can learn and teach the difference between right and wrong and explore various cultural perspectives and ways of life.

Enhances creativity

Reading has the potential to boost your levels of creativity. Whether you read about a specific craft or skill to boost it or you are reading randomly for fun, the words could spark new ideas or images in your mind. You may also start to find connections between seemingly disparate things, which can make for even more creative outputs and expressions.

Lowers Stress

If you don’t think that strengthening your brain is enough of a benefit, there’s even more good news. Reading has also been proven to lower stress as it increases relaxation. When the brain is fully focused on a single task, like reading, the reader gets to benefit from meditative qualities that reduce stress levels.

Source: Unsplash

A Look at the Most Popular Books

As we celebrate World Book Day, take a look at some of the most popular books of all time. These should give you an idea of what book to pick up next time you’re at a library, in a bookstore, or ordering your next read online.

The Hobbit

The Harry Potter Series

The Little Prince

The Lion, the Witch, and the Wardrobe

The Da Vinci Code
The Alchemist

The Gift of Reading

Whether you had to work hard to learn to read or it came naturally, reading can be considered both a gift and a privilege. In fact, we can even bet that you read something every single day ( this blog, for instance), even if it’s not a book. From text messages to signs, emails to business documents, and everything in between, it’s hard to escape the need to read.

Reading opens up doors to new worlds, provides entertainment, boosts the imagination, and has positive neurological and psychological benefits. So, if anyone ever asks or you stop to think, “why is reading important” you’re now well-read on the subject to provide a detailed response and share your own purpose of reading!

Manage consent

Why reading books is so important for a person (July 11, 2020)

July 11, 2020, 2:14 pm

Every city, no matter how small, has libraries and bookstores. They help to satisfy one of the most important human needs - the need for reading.

The benefits of reading books

The importance of reading is due to the fact that it develops thinking, enriches people with knowledge, helps to keep the mind active. From books you can learn a variety of information that cannot be found anywhere else. For many centuries, reading has remained the main form of leisure for many people, and even after the advent of radio, television and the Internet, books continue to be the most important source of information, and reading books is one of the most common pastimes. There are a number of reasons for this. nine0003

The main positive effects of reading books

Reading books not only provides people with entertainment and learning, but also many other benefits for their mental and physical well-being. At the moment, anyone can afford to read science fiction online or any other genre directly from the screen of any gadget. The popularity of applications for reading books online is growing every year.

Some of the most important benefits of reading books include:

Brain training. In addition to the pleasure that reading books give people, it activates the area of the brain that is responsible for concentration and critical analysis, and stimulates cognitive functions. Just as muscles get bigger and stronger with regular exercise, reading develops areas of the brain that control thinking.
Enrichment of the lexicon. While reading books, a person comes across words whose meaning he understands vaguely or does not understand at all. To find out their meaning, the reader turns to paper or electronic dictionaries. The learned words are gradually integrated into the everyday vocabulary used by a person, and soon he begins to use them in life. nine0018
Getting rid of tension and stress. Many people have experienced first hand that reading is a great form of entertainment, but they may not realize that reading also helps reduce stress. This occupation and concentration on the written word relieves the mind of anxiety and everyday worries. While reading, a person is mentally transferred to another world and relaxes. Since stress can significantly worsen the state of health, reducing its level improves not only mental but also physical well-being. nine0018
Reading helps fight depression. There are many self-help books out there that offer advice on how to improve your mental state. However, even without following these recommendations, reading itself stimulates the area of the brain responsible for overcoming depression. After reading funny stories, there is a feeling of happiness, and the mood improves. Of course, this method does not allow you to get rid of all psychological problems, but it reduces the negative effect of prolonged depressive states, similar to the effect of an anesthetic drug on the body. nine0018
Strengthening memory and attention. In the process of reading books, a person remembers their content. This stimulates the area of the brain responsible for memory management. To ensure this effect, a person must concentrate on the text of the book, otherwise he will not be able to remember even what is written on the previous page.
Development of writing skills. Almost all famous writers are also avid readers. Reading other people's books helps them to adopt different styles and artistic techniques, increasing their level of skill. nine0018
Improving the quality of sleep. Reading alone does not help a person fall asleep, but it improves the quality of a night's rest. By reducing stress through reading, it helps you relax and fall into deep sleep. If you set aside a certain time for reading before going to bed, then you can ensure yourself a peaceful night's rest, especially after a hard day's work. To do this, it is not necessary to spend a long time reading a book, it is enough to read just a few pages. nine0018
Expanding horizons. Books help you look at many things from a new perspective. For example, studying the traditions of a certain culture allows you to understand its differences from your own culture. A person may not agree with some of its manifestations, but he will still perceive them in a new way. In the absence of other points of view, people tend to think in the same way, which is based on their upbringing. The person reacts and acts as he was taught in childhood. He looks at the world from the point of view of his individual experience and is fully convinced that only his point of view is correct. Books help people to see many things in a different light, abandoning the right/wrong dichotomy. Reading helps to significantly expand the horizons of their ideas about the world around them. nine0018

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Why read books

10 benefits of reading books. nine0003

Books are everywhere. Libraries big and small, there are bookstores in all towns and cities. All of them are filled with one of the most important things of all time - books.

Those who read books know many places where books can be found. Those who are not fans of books do not understand what can make a person constantly read them.

So why do they write and say everywhere: read every day.

Although reading may seem like simple entertainment, it can help your body and mind even if you don't understand what is happening. What makes reading so important? There are many reasons, and this is not only the acquisition of knowledge. nine0055

The importance of reading books

So why is reading important? Reading is important because it develops our thoughts, gives us endless knowledge and lessons, while keeping our mind active. Books can contain and store all sorts of information, stories, thoughts and feelings unlike anything else in this world. The importance of a book that helps us learn and understand things cannot be underestimated.

Can words, paragraphs and fictional worlds be so beneficial to you and your health? Or is it just a form of entertainment and getting information? nine0055

In fact, for many years, reading was the only form of leisure activity, and perhaps that is why it has been in the spotlight for so long. Reading has survived the years and, fortunately, the benefits of reading have survived with books. So let's talk about some of the reasons why reading is so important.

Benefits range from better mental health to better physical health and healthy habits. It's no wonder books and reading are so high on the list of personal entertainment. Over the long period of its existence, books have not lost their significance. nine0055

10 benefits of reading books

1. Brain training

Reading is an enjoyable pastime for many people, but it also has many benefits for your mental health in the form of thinking and understanding. Focusing on words and storyline, it stimulates your brain and cognitive functions. This special stimulation can help sharpen your mind, especially the part of the brain that is responsible for concentration and critical analysis. nine0003

How it works
By forcing you to concentrate on words, your brain absorbs a significant amount of information. Which can improve your critical thinking and analysis skills, as well as increase your mindfulness when concentrating on something important.

Isn't it amazing how a book can do that?
Many of the most successful people in the world read every day. Therefore, it is worth listening to their advice if you want to be closer to your dream.

Reading not only helps to think critically, but also improves brain function. Think about what happens when you pump muscles every day. This muscle grows and becomes much stronger than before. Reading works the same way for your mind. The constant stimulation of the brain that the book provides is like the exercise needed to work the muscles. This strengthens the parts of the brain that control your thoughts.

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15 tips on how to pump your brain and make your life easier and more convenient. nine0003

2. Expanding vocabulary and gaining new knowledge

While reading, you may come across a few words that you do not quite understand or even recognize. This confusion may lead you to search for a word and a definition. Dictionaries, both paper and electronic, can help you understand this new word that you may not recognize.

Since you didn't know the word, from the very beginning the process of looking up the definition helps your brain to store the new word in memory. Consider how far your vocabulary has advanced since you first learned to read. nine0003

How it works
After a few days of reading and searching for new words you don't understand, your vocabulary will start to expand at least one word each time.
Fill your brain with new words that you might never have learned without reading. Often you may not even realize how much your vocabulary has increased even after one day of intense reading. The words you have learned will begin to integrate into your everyday vocabulary and you will begin to notice that you are already using these words in your life. It's amazing how much we absorb in the process of reading! nine0055

3. Relieve stress and tension

Most people know from experience that reading is a great form of entertainment, but they may not realize that reading can help reduce stress. This fact, although it seems strange, but the very action and focus on the written word can help free your mind from the anxiety and heavy thoughts received during the day.

By taking your mind off stress, you can relax and let it go. Does this sound too good to be true? Nothing, it really is. nine0055

How reading reduces stress
When you start reading, your brain immediately transports you to another world. This being in another reality can be a breath of fresh air for a person who is stressed or suffering from prolonged periods of stress. By doing this, you can allow yourself to take a breath, relax and be transported to another reality through the words written on the page.

Stress can affect many aspects of your daily life, and after long periods of stress, it can significantly impair your health. nine0003

Once you start focusing not on the stress, but on the words and the plot, it will gradually allow your mind and body to relax. Over time, reading will reduce stress levels while improving mental and physical well-being.

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4. Reading helps with depression

Reading, especially self-help books, can help prevent depression. nine0003

It stimulates the part of the brain that also copes with depression. Self-help books containing information on how to improve yourself and your state of mind can help a person come out of depression.

In general, brain stimulation is extremely useful when it comes to reducing any negative state.

The feeling of happiness that a person can feel after reading funny stories with a good ending improves mood and turns a sad day into a happy one. Of course, this is not a panacea for solving any problem, but it can really help and reduce the negative effect of protracted depressive states. nine0003

Reading books has a similar effect to painkillers, which can relieve pain in the physical body. It reduces stress levels and brings joy to life.

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5. Improving memory and attention

Reading can not only improve concentration and critical thinking, but also allow you to remember more and better. It stimulates the part of the brain that is responsible for memory and attention. As with physical exercise, it is a form of mental exercise that expands your memory and allows you to fine-tune your focus.

How memory improves
While you are reading and processing information, there is a process of reading comprehension. While reading, your brain is constantly storing information about what you have read. This stimulates and trains the part of the brain that controls memory. It is this process that improves memory. nine0003

Why concentration improves
Your focus while reading increases as it is necessary to remember and assimilate new information. If you are not focused on what you are reading, then you will not even remember what was two paragraphs above. This is very similar to solving a mathematical problem. To solve it correctly, you must focus on the condition. The same goes for reading. So your attention is trained, which helps to improve your overall concentration.

Development and strengthening of memory

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6. Improves writing skills

Reading not only brings health benefits, but also helps in other areas of life.
It helps us become versatile individuals.

Why reading and writing are important
It turns out that writers are often great readers. This is due to the fact that by focusing on how other books are written, you can adopt different techniques and styles. Thereby significantly improve your writing skills. nine0003

Even the best-selling authors use reading as a tool to understand different styles of writing and develop topics for future books.

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7. Development of the Imagination

Although the development of the imagination is not an obvious advantage, reading can greatly expand the horizons of your imagination. Think about the worlds you are immersed in and the characters you encounter as the story progresses. These worlds and characters stimulate the imagination part of your brain, making you imagine what those places or people look like. These worlds appear in our head simply from reading the words in books. nine0055

When you start reading a book, you usually don't have a picture in your head at the beginning. However, when you finish a book, you can easily imagine the whole world and all the characters that live in it. All this is due to the stimulation of the brain, which is caused by reading.

8. Improve sleep quality

Did you know that reading can also help you sleep?

No, this does not mean that it helps you fall asleep, but reading improves the overall picture of sleep and rest. Since reading allows you to relax and relieve stress, it can help you fall into a deep and restful sleep. nine0003

Books are great company before bed. Setting aside time to read just before you fall asleep will help you relax before bed and sleep well.

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Reading before bed calms your body and mind, especially after a long and stressful day. Even if it is only a small part of the book, just one or two chapters, it is soothing and helps you fall into a deep and restful sleep. nine0055

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9. Reading uplifts your mood

Books can bring joy into your life every day.

As meditation and yoga brighten up the day, a little time alone with a book is a great way to pass the time and cheer up. Moreover, now it has become easier to carry books with you. With e-book services, you can enjoy reading anywhere by reading your favorite books on your phone. nine0085

You can read while you are waiting for the bus or sitting in line.

If you like to get up early, take a few minutes to yourself and just read. This will make your day a little brighter, and you will be able to feel how even breathing becomes easier. Let books take a load off your shoulders so you can enjoy other things around you.

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10. Helps to understand the world

Books allow you to see things from a completely different point of view.
For example, reading about the traditions of a particular culture can help you understand how that culture differs from yours. You may or may not agree on certain things, but at least you will be looking at things from a new angle.

Books give you new ideas.

You are constantly learning when you read.

In the absence of other points of view, we tend to have a very one-dimensional way of thinking based on our upbringing. We act and react the way we learned in childhood. We look at things from the point of view of our own experience and think that only our point of view is true. nine0003

Books can help us see things in a new light by allowing us to let go of the concepts of "right" or "wrong."

A book is an amazing thing. Those who do not read cannot understand the love of reading, but those who read daily know the importance of immersing themselves in a good book.

If you are not yet an avid reader, give it a try! Reading may seem boring to those who have never really read a great article, but with a little time, you can also love reading. It's definitely worth it considering the perks a person who reads daily gets. Take advantage of this simple and affordable opportunity to help your mental and physical well-being. nine0003

It's quite simple. Choose a book to your liking, sit in your cozy bed and read! You will be surprised how much fun reading can be. Whatever you choose, don't forget the incredible benefits of reading.

So take on the challenge and start reading today!

Why reading is important

Interviewed by Tatyana Chernigovskaya, a Russian scientist in the field of neuroscience and psycholinguistics, as well as the theory of consciousness.